This module lasts around 1 or 2 weeks
This module contains 3 new habits
While doing this program, stop the urge to seek for new treatments and supplements.
This module contains two homework exercises
“The wound is the place where the Light enters you.”
A baseline for safety
Make a list with all your beliefs. (It’s a habit, not something to finish in a week.)
If you think you can use peronal guidance, online help and accountability, consider booking me for coaching
The Alignment program is a work in progress, sometimes I make changes to it. You can find the latest changes on the New page.
This program contains healthy habits. Don’t treat it as a black or white task on a to-do list. The habits are supposed to get you out of a rigid and stressful place into freedom and ease. You don’t have to implement each habit. Be kind to yourself.