This module lasts 1 or 2 weeks
This module contains 4 new habits
Hypnotherapy or coaching
This module contains 3 homework exercises
“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”
Reprogram the subconscious mind
Stop social media
Create time for the recovery program and have less stress. I know many people don’t like this, still I know it is for the best.