This module lasts 1 or 2 weeks
Alignment recovery program
Module 8 – Emotional healing
“One of the leading techniques that is used in trauma integration involves a process where you consciously revisit traumatizing memories, rescue your childhood self out of each of those memories, and then bring those childhood versions of you to a safe space where you then reparent them.”
To do and learn
Something to read, to watch and to do
Don’t forget to redirect your focus with neuroplasticity! Process your feelings in little drips with pacing.