Alignment recovery program

Module 11 – Perception

Duration

This module lasts +/- 2 weeks

Habits

This module contains 3 new habits

Extra

Coaching and …… kambo, are you ready?
Attachment book is optional

Homework

Three self-discovering tasks

Perception

“Not everything needs to be healed, everything needs to be loved… We are not improvement objects that need fixing. We’re human beings and we want to be loved in all of our chaotic unfiltered mess.”

~Emma Zeck~

Some different perceptions

Saying YES!

to your Weirdness

Attachment

Book summery

Suprising insights

Unexpected things that Rachel learned from chronic disease

All kinds of things

Ultimate detox (optional)

Reset the nervous system

Your weirdness

What are your unique traits and gifts?

Relapse

Dealing with setbacks?

My personal realizations

One-sentence realizations that blew my mind.

Benefits of disease

Every downside has a positive part, what is yours?

Change your perception

Mystery of time

Your habits

Attachment style awareness
Uniqueness
Trust
Heart-brain coherence
Be it already
Electro smog awareness
Grounding
Being
Flow
Cold shower
Love your fatigue
Emotional healing

Be with feelings
Silence
Neuroplasticity
Calming down the nervous system
Nature
Giving up
Self love
Coping awareness
Journalling
Saying no
Body awareness
Acknowledge feelings and symptoms
Don’t push yourself
Presence

Breathing
Hobby
Meditation
Sleep hygiene
Conscious activity
Creating a rythm
Affirmation walk
Activity - rest
No distraction

daily affirmations
reprogramming negative beliefs
Living offline
Stop judgements
Pacing
Intuitive diet
beliefs awareness

Feedback module 11

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