Alignment recovery program

Module 13 – Alignment

Duration

This module lasts +/- 2 weeks

Habits

This module contains 5 new habits

Homework

Intuition / intention / manipulation awareness (All in daily life) & powerful EMDR self-help tool with guided meditation

Alignment

14 minute introduction

We, when aligned with our consciousness can be the most powerful, unstoppable version of ourselves. Alignment with ourselves can help us heal from diseases and it can make our each day feel like a bliss.”
~Mridula Singh, author of: Magic Begins with You~

Main video’s

EMDR self-help

to add to your emotional release practice

Natural living

with intuition and changes

Staying centered in society

Manipulation awareness

Insights and powerful exercise

Detachment

The illusions of the systems

by Alan Watts

Feel the inner strenght

Find the anger in your belly, connect with it and imagine fight or flight. Crying afterwards is great!

Difference between healing and curing

Intuition does not always lead you towards joy and ease. Sometimes it leads you directly to you hidden pain with the purpose for you to integrate it. Pain is not bad. 
Based on your feedback I keep improving the program, maybe you have missed some of the new additions to the program to make it more practical?

Please take a moment for your feedback

2 + 6 = ?

Your habits

Alignment
Intuition
Self-EMDR
Intention
Changes
Integration
Holding space
Attachment style awareness
Uniqueness
Trust
Heart-brain coherence
Be it already
Electro smog awareness
Grounding
Being
Flow
Cold shower
Love your fatigue
Emotional healing
Be with feelings
Silence
Neuroplasticity
Calming down the nervous system
Nature
Giving up
Self love
Coping awareness
Journalling
Saying no
Body awareness
Acknowledge feelings and symptoms
Acknowledge feelings and symptoms
Presence
Breathing
Hobby
Meditation
Sleep hygiene
Conscious activity
Rhythm
Affirmation walk
No distraction
daily affirmations
reprogramming negative beliefs
Living offline